With the recent full moon, I found myself waking up to another uncomfortable inner stirring… I began to coach and heal myself through releasing, shifting and aligning. I allowed myself to gently move through it and the positive flow starts… So I begin to write it down.. In order to have what you deeply desire
I recently shared a blog about going through your next energy upgrade, and the inevitability of change in your life. I’m curious… how you are feeling this week after the gravitational surge from the recent full moon? I shared how the importance of stepping into the vibration of your true self can often be difficult,
I think we can all agree change is inevitable. So… how can we be a champion of change for growth in ourselves and then be surprised, bothered or find it more difficult to accept, when we notice the change and growth in others? We seem to think… It’s never about them and all about me.
Are you ready, willing and able to move forward, but unsure of how? Can you relate to moments in your life where you feel blocked? If you are ready and willing… that’s awesome! But what about the able part? I would love to help you with the able part. Are you ready to let love,
One of my favorite and first yoga teacher, Holly Briscoe, often asks us this very poignant question … “Do we have any cranky parts today?” I chuckle because many people in the class, including me, will shout out what physical area of the body is feeling cranky. (You agree, it’s nice to be reminded we’re