It’s Never Too Late to Heal

It’s Never Too Late to Heal.

Fully and completely.

Your days of healing are not over just because you are over the age of 40!

In fact, most people come into their life-transformative healing awakening around the age of 40.

More accurately most people begin the conscious awareness for deep levels and layers of healing, beyond the physical, generally from a physical challenge of illness, injury or disease.

Perhaps I’m only speaking from personal experience reflecting back on the many wake-up calls my body gave me every decade of my life.

But I also have worked with over a thousand clients over the past decade facilitating their healing journey, who begin their deeper healing process due to a physical presenting problem.

Often the physical ailments have been brewing for years.

What I’ve learned and joyfully teach is this…

Self-healing is an important process that we all go through in order to move on from our past. Unfortunately, many of us never learn how to do this effectively. We tend to bottle up our emotions and suffer in silence. If you’re reading this, it’s not too late for you! In this blog post, we will discuss 5 simple steps for self-healing that will help you move on from your past and live a happier life.

Step #01: Be Patient With Yourself

One of the most important things to remember when healing is to be patient with yourself. It takes time to heal old wounds, and rushing the process will only make it harder in the long run. Allow yourself the time and space you need to work through your emotions.

Step #02: Set Aside the Notion That Someone is the Healer

Many of us are conditioned to believe that we need someone else – a doctor, therapist, etc. – to help us heal. This is not true! You are the only one who can heal yourself. No one knows your body and mind better than you do. Trust in yourself and your ability to heal.

Step #03: Help Others on Their Path of Healing

One of the best things you can do for yourself is to help others on their path of healing. When you reach out to others and offer them your support, it not only helps them, but it also helps you feel connected and less alone. We are all in this together!

Step #04: Stay Present

It’s important to stay present during the healing process. This means being mindful of your thoughts, feelings, and actions. Don’t dwell on the past or worry about the future. Just focus on the here and now. Breathe deeply and let go of all the stress and anxiety.

Step #05: Unlearn the Old

One of the best things you can do for yourself during the healing process is to unlearn the old. This means letting go of any negative thoughts, beliefs, or emotions that are no longer serving you. Replace them with positive ones that will help you move on. When you unlearn the old, you make room for new and better things to come into your life.

I hope these five steps will help you on your journey of self-healing. Remember to be patient with yourself, stay present, and unlearn the old. Wishing you all the best in this process!

If you need additional support to start or continue your journey to healing, you can sign up for one of the upcoming Theta Healing classes HERE. And for more healing hacks, tips, and upcoming classes, be sure to follow me on Instagram and YouTube.

Follow on Instagram

[instagram-feed]

Like on Facebook

This message is only visible to admins.
Problem displaying Facebook posts. Backup cache in use.
Click to show error
Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons. Type: OAuthException
Receiving wasn't always easy for me, until I healed walls of fear, anger and doubt that I put up to prove to myself I was self sufficient. Turns out healing the walls of emotional pain that once protected you are what will open you up to receive. Take the quiz and find out where you are doing well receiving and what areas you have room to expand. #SharonsShare #artofreceiving#theartofreceivingworkshop#artofreceivingprogram#energysystemreboot#receivelove#receivejoy#receivemore#receiveabundance#LawofCirculation#manifestionmonday#soveriegnty#selfdirected#bodymindspiritvibes #vibrationalupgrades #everythingisenergyalignment #SoulAlignment#yourfeelingsmatter #selfcarestrategies ... See MoreSee Less
View on Facebook
If you ever feel like giving up, remember it's really just letting go of everything that isn't your true self and giving into the beauty of your soul guidance.#SharonsShare #WisdomWednesday#instadaily#soulself#soulsatisfaction#soulbeauty#soulreadiness#soulexpression#instatruth#instawisdom#followme#energyactivations#artofreceiving#theartofreceivingworkshop#artofreceivingprogram#energysystemreboot#receivelove#receivejoy#receivemore#receiveabundance#LawofCirculation#manifestionmonday#soveriegnty#selfdirected#bodymindspiritvibes #vibrationalupgrades #everythingisenergyalignment #SoulAlignment#yourfeelingsmatter #selfcarestrategies#youareimportant ... See MoreSee Less
View on Facebook
You'll enjoy all your relationships when you remember nothing is personal and manage everything that is your vibration instead. #SharonsShare #TuesdayThoughts#thoughtleader#instadaily#instatruth#instawisdom#followme#energyactivations#artofreceiving#theartofreceivingworkshop#artofreceivingprogram#energysystemreboot#calibrateyourvibrationdaily#receivelove#receivejoy#receivemore#receiveabundance#LawofCirculation#manifestionmonday#soveriegnty#selfdirected#bodymindspiritvibes #vibrationalupgrades #everythingisenergyalignment #SoulAlignment#yourfeelingsmatter #selfcarestrategies#YouAreImportant ... See MoreSee Less
View on Facebook
Somethings in life are negotiable. Giving up what's important to you is NON-NEGOTIABLE.#SharonsShare #mondaymotivation#instadaily#instatruth#instawisdom#followme#energyactivations#artofreceiving#theartofreceivingworkshop#artofreceivingprogram#energysystemreboot#receivelove#receivejoy#receivemore#receiveabundance#LawofCirculation#manifestionmonday#soveriegnty#selfdirected#bodymindspiritvibes #vibrationalupgrades #everythingisenergyalignment #SoulAlignment#yourfeelingsmatter #selfcarestrategies#YouAreImportant ... See MoreSee Less
View on Facebook
When you make decisions that serve your highest good... it's all good.#SharonShare #energysystemreboot #feelsgood #instadaily#instatruth#instawisdom #followme#bodymindspiritvibes #vibrationalupgrades #everythingisenergyalignment #SoulAlignment#artofreceiving#theartofreceivingworkshop ... See MoreSee Less
View on Facebook
Old patterns can actually be easy to change when you have the right process and support that works best for you. Check out link in bio.#instadaily#instatruth#instawisdom#followme#artofreceiving#theartofreceivingworkshop#artofreceivingprogram#energysystemreboot#spiritualgrowth#spiritualjourney#spiritualhealing#spiritualawakening#healer#intuitive#healersofinstagram#healing#energyhealing#energyhealer#energy#positiveenergy#everythingisenergy ... See MoreSee Less
View on Facebook
That feeling when you are truly at the helm of your own vessel. Wholehearted peace.#sharonshare #soveriegnty#selfdirected#motivation#inspiration#loveandgratitude#soulconnected#manifestabundance#receiveabundance#wholeheartedpeace#soulsatisfaction#connection ... See MoreSee Less
View on Facebook
The secret to being ready to receive is being a better calibrater of your energy system. Join us to learn how. Link in bio#instadaily#instatruth#instawisdom#followme#activations#artofreceiving#theartofreceivingworkshop#artofreceivingprogram#energysystemreboot#think#feel#do#say#receive#receivelove#receivejoy#receivemore#receiveabundance#receiver#Perceiver#LawofCirculation#manifestion#soveriegnty#selfdirected#motivation#inspiration#loveandgratitude ... See MoreSee Less
View on Facebook
No fooling, it's the little things you do and small shifts you make on the inside that have the biggest results and best rewards. #alldayanyday #nofools #aprilishere #SharonsShare #results #receive #instashifts #soulsatisfaction #theartofreceiving #instagood #yougotthis #energyhealing #beliefbuster #focus #receivemore #alignment #insideout #ChangeNow #consciouslycreate ##changeyourlife#changetheworld#transformation #FabulousFriday ... See MoreSee Less
View on Facebook
Allowing is giving yourself the time and opportunity for what you’ve intended to come to you.#instadaily#instatruth#instawisdom#followme#activations#theartofreceiving#theartofreceivingworkshop#theartofreceivingprogram#energysystemreboot#think#feel#do#say#receive#receivelove#receivejoy#receivemore#receiveabundance#receiver#perceiver#lawofcirculation#manifestion#soveriegnty#selfdirected#motivation#inspiration#loveandgratitude ... See MoreSee Less
View on Facebook
You can direct energy activations with the power of your voice and intention. #SharonsShare#instadaily#instatruth#instawisdom#followme#activations#artofreceiving#theartofreceivingworkshop#artofreceivingprogram#energysystemreboot#think#feel#do#say#receive#receivelove#receivejoy#receivemore#receiveabundance#receiver#Perceiver#LawofCirculation#manifestion#soveriegnty#selfdirected#motivation#inspiration#loveandgratitude ... See MoreSee Less
View on Facebook
One of the most powerful physical healings I ever experienced happened when a healer first helped me identify, release and replace the painful energy imprints and memories stored in my spine that almost paralyzed me. From that moment forward, I continued to heal many layers, became a student, healer and teacher of healing. I’ve been blessed to help so many others do the same too.Its my passion and purpose to share the process and help you too. #sharonsshare #uncovershineshareyourawesome #releaseandresolve #feelforward #yourfeelingsmatter #selfcarestrategies #selfsoothe #activateyourself #yougotthis #feelgood #feelbetter #yesyoucan #positivedeclarations #energysystemreboot #changeyoubecauseitfeelsgood #instadaily#instatruth#instawisdom #Wisdomwednesday#followme#bodymindspiritvibes #vibrationalupgrades #everythingisenergyalignment #soulalignment#artofreceiving#theartofreceivingworkshop#artofreceivingprogram ... See MoreSee Less
View on Facebook
I used to push or pull myself throughout the day (and my body suffered terribly) to overcome feeling inadequate, unsupported and uncertain about my life's direction until... I learned to understand and practice:√how to unpack and transform the misinformation stored in my body and inner dialogue √ how to release and resolve the stuck energy, emotions and associated hidden belief patterns keeping me unwell√ more importantly how to stay proactively present and connected to the abundant flow of of joy, peace and well-being.For more deets how you can learn too: Link in bio.#instadaily#instatruth#instawisdom#followme#artofreceiving#theartofreceivingworkshop#artofreceivingprogram#energysystemreboot#think#feel#do#say#receive#receivelove#receivejoy#receivemore#receiveabundance#receiver#Perceiver#LawofCirculation#manifestion#soveriegnty#selfdirected#motivation#inspiration#loveandgratitude ... See MoreSee Less
View on Facebook
In 2009, when I first met and hired an energy healer to overcome painful life experiences, it not only changed my physical, emotional and mental well-being quickly, it also opened my path to study, become a healer and ignited my soul purpose to teach healing too. Healers are truly an awesome gift.#SharonsShare #uncovershineshareyourawesome #healershelpyouhealyourself #energyhealing #thetahealing #unconditionalloveheals #ChangeYourEnergyChangeYourLife #upgradeyourvibration #vibrationalhealing #giveahealingreceiveahealing #harmony #peacefullife #thejoyofhealing ... See MoreSee Less
View on Facebook
In honor of what would have been my mother's 91st birthday and the past 19 years without her, I share this post from deep within my heart and soul.. filled with loving appreciation for her life, love, lessons and the inspiration to learn what is possible for you and I now that wasn't available then. Love you always and forever mom. #SharonsShare ... See MoreSee Less
View on Facebook
Give yourself permission to stop old habits of feeling and activate new ones within yourself. You have the power within. #SharonsShare #feelforward #yourfeelingsmatter #selfcarestrategies #selfsoothe #activateyourself #yougotthis #feelgood #FeelBetter #yesyoucan #positivedeclarations #energysystemreboot #changeyoubecauseitfeelsgood#bodymindspiritvibes #vibrationalupgrades #everythingisenergyalignment #SoulAlignment ... See MoreSee Less
View on Facebook
Everything is energy alignment and your flow of calibrating to it. <3 #SharonsShare #energyalignment #energysystemreboot #theartofreceiving #theartofreceivingworkshop #soulsatisfaction #readytogetwhatyouwant #youareworthy # ... See MoreSee Less
View on Facebook
There is a time to lead and a time to follow, but for everything the best direction always comes from soul connection. #SharonsShare #artofreceiving #theartofreceivingworkshop #joy #intentional #abundancealways #selfdirected #soulconnected #happyforlife #gettingbetter #soulsatisfaction #growevolveexpand #uncovershineshareyourawesome #healingisajourney #wholeness #receivewhatyoudesire ... See MoreSee Less
View on Facebook
Navigating the highest best vibration for you each day is easier when you know what you can do for yourself and when /who to ask for help. #SharonsShare #theartofreceiving #highvibe #joyofreceiving #elevatedenergy #opentoreceive #knowtrustask #allowandreceive #innerstrength #innerguidance #energyalignment #energysystemreboot #askandreceive #changeyourperspectivechangeyourexperience #evolvewithlove #abundanceisreadyforyou #calibrateyourvibration #theartofreceivingworkshop ... See MoreSee Less
View on Facebook
𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘪𝘯 𝘭𝘪𝘧𝘦 𝘰𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘵𝘩𝘦 𝘤𝘰𝘮𝘱𝘢𝘯𝘺 𝘸𝘦 𝘬𝘦𝘦𝘱 𝘰𝘧𝘵𝘦𝘯 𝘥𝘦𝘵𝘦𝘳𝘮𝘪𝘯𝘦𝘴 𝘩𝘰𝘸 𝘴𝘢𝘵𝘪𝘴𝘧𝘪𝘦𝘥 𝘢𝘯𝘥 𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭 𝘸𝘦 𝘧𝘦𝘦𝘭 𝘪𝘯 𝘣𝘰𝘵𝘩 𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘢𝘯𝘥 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴.𝐘𝐨𝐮 𝐚𝐧𝐝 𝐘𝐨𝐮𝐫 𝐈𝐧𝐧𝐞𝐫 𝐂𝐢𝐫𝐜𝐥𝐞 Seminar is a powerful opportunity for your next level of personal and spiritual upgrades from the inside out. Ready to release resolve and replace what’s keeping you from your most fulfilling and successful relationships?? buff.ly/3tj6Aql#personalgrowth #spiritualgrowth #transformation #changeyourprogramschangeyourDNA #createyourreality #innercircle #success #vibration #healing #thetahealing #thetahealingbyViannaStibal # ... See MoreSee Less
View on Facebook
Timeline photosReceiving what you really want... is an art. You can learn an easier way how to get better at it. ... See MoreSee Less
View on Facebook

Disclaimer: The information and services provided are not a substitute for your chosen path of medical care and is not intended to diagnose or treat any medical conditions, but rather act as a supplement to support you in healing. The FDA has not evaluated the effectives of Energy Healing Tools or Energy System Reboot.®.